A. Front Squat 3-3-3-3-3 *Work towards a heavy set of 3. B. AMRAP in 8 minutes: 14 Dumbbell Snatch 22.5kg/15kg 7 Burpees Photo: Chloe at CrossFit Torian 2022. This is one of my all time favourite photos. Look top left for our crew in Red Chloe Supporter shirts. I love zooming in to see the faces on our crew - definitely brings a tear to my eye. I am beyond grateful for @grant_a_w for capturing this special moment.
