What an amazing year!! Come and join us at 7am for our last workout for 2022.
Our last WOD will be a SURPRISE!!
Photo: Couldn’t be prouder of these two- Nata & Riley taking over the cruise ship gym!! Have the most amazing time 😊
2 cycles of: Every 5 minutes: Run 560m Then max repetitions - 1. Deadball over shoulder 2. Dumbbell Snatch 3. Lunge (with dumbbell)
