Our main event will kick off tomorrow. We ask all athletes to be at the box by 7am for the athlete brief. Heats will be allocated and will continue to run until all athletes have completed the WOD.
Join your team (in costume) and our community for lots of fun.
CrossFit Open workout 22.1
Complete as many rounds as
possible in 15 minutes of:
3 wall walks
12 dumbbell snatches
15 box jump-overs
Please ensure you have read all movement standards prior to coming in to make the day easier to run.
Photo: This mornings 5:30am was a little disrupted (in a good way) with the Open announcement.
