For Time: Run 800m, the Seven rounds of: 12 Single arm Kettlebell deadlifts (right hand) 10 Single arm Russian Kettlebell swings (right hand) 8 Single arm Overhead Lunge (right hand) 12 Single arm Kettlebell deadlifts (left hand) 10 Single arm Russian Kettlebell swings (left hand) 8 Single arm Overhead Lunge (left hand)
Photo: Congratulations to this amazing women – Nata. Being part of your life journey has been awesome. We know you are going to be shine in where ever life takes you!!!
