WODs September 17, 2021 Ascend as far as possible in 20 minutes:2 Wall Walks 2 Deadball over shoulder 45/30kgRun 180m Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Friday Next articleWOD: Monday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.