WOD: Friday

Partner Workout
Ascend as far as possible in 15 minutes:
20 Burpees
20 Deadlifts *

*One partner starts on burpees the other on deadlifts. Both must complete their repetitions before swapping movements.
*Deadlifts increment in weight each round. (1st 60/40kg, 2nd 80/55kg, 3rd 100/70kg, 4th120/85kg, etc….).

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