WODs June 21, 2021 “Cindy”20 minute AMRAP:5 Pull-ups10 Push-ups15 SquatsPhoto: Sara. Looking forward to having this smile back in the box. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Monday Next articleWOD: Wednesday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Friday A. Bench Press 10-10-10-10 *Use the heaviest weight possible for each set. B. Gymnastic Practice *Parallette progressions.