WODs April 25, 2021 Reminder we are closed Monday for the ANZAC Day public holiday. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Saturday Next articleWOD: Tuesday You may also like May 17, 2024 WOD: Saturday May 16, 2024 WOD: Friday Comments are closed.
WOD: Friday A. Deadlift: Work to a heavy triple. *Re-grip/reset between each rep. B. Partner WOD: 30-20-10 reps of Toes to Kettlebell (each) *The partner not doing T2KB must hold the top of Deadlift Position 100/65kg.