In three minutes: 21 Front Squats 60/40kg 21 Toes to bar Max reps burpees (over barbell) Rest 3 minutesIn three minutes: 18 Front Squats 60/40kg 18 Toes to bar Max reps burpees (over barbell) Rest 3 minutes In three minutes: 15 Front Squats 60/40kg 15 Toes to bar Max reps burpees (over barbell) Rest 3 minutes In three minutes: 12 Front Squats 60/40kg 12 Toes to bar Max reps burpees (over barbell) Rest 3 minutes
