WOD: Monday

We are back to our full schedule today.
Please note COVID restrictions still apply to those who have attended the greater Brisbane area on or after the 2nd Jan. We will update details following government updates at 9am. 
Thank you for your co-operation.

A. Back Squat 5x5 
*Weight guide 70-80% of 5RM.

B. For time: 
Run 2km

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