21-18-15-12-9-6-3 reps for time of:
Hang Power Clean 40/30kg
Push Jerk 40/30kg
*Pay 10 Burpees for every break within the round.
*20 minute cut-off.
Photo: Penny. The only person I know that looks great at the end of a WOD – she works hard just doesn’t let it show. Always brings a laugh and dance to the workout. We love your style!!!