WOD: Tuesday

*Coronavirus: Thank you to everyone for showing your support and common sense in this unpredictable situation we’re in.
We have implemented several common sense measures in line with the guidance that has been given and will increase these as necessary.
As always, we ask that if you have any questions or concerns regarding this matter, that you do not hesitate to talk to us in person.
Regardless of how this progresses, this is a chance for all of us to show strength of character in uncertain times.

Three rounds for time of:
Run 560m
360m Deadball Carry 30/20kg
180m Overhead Carry 20/15kg

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