Due to predicted rain the beach session is cancelled.
Join us 7am at the box for a “fun” WOD.
Photo: Great photo from “unknown and Unknowable” courtesy of Grant Williams.
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WOD: Friday
We are open as usual tomorrow. Twenty rounds for time:2 Cleans *4 Burpees6 Wall ball 9/6kg *Cleans= 1 Power Clean + Hang Squat Clean (must be linked). Photo: One of my favourite Torian Pro photos thanks to Grant Williams @grant_a_w This was our most memorable and emotional event!! With a stadium of people were behind her Chloe hit her goal weight for a complex (3 Cleans+2 Front Squats+Jerk @75kg). Zoom in the see the reaction of the Coastal support crew (in red). The best crew ever!!!