Athlete of the month

We are happy to announced the athlete of the Month is Sally.

Those that have trained with Sally would agree t she is a positive, a no fuss athlete, simply getting it done.

Hard work pays off- We have worked the basics over the past 12 months and it is paying dividends. Sally’s patience, persistence, coach-ability and being able to look big picture has been huge factors in her achievements – Full range of motion squats & strict pull-ups.

On another note: We congratulate Sally on her new role as an occupational therapist in Brisbane. Although she now has extensive travel time Sally continues to train and maintains 4-5 sessions per week.
It is people like Sally that make me so happy to come to the box everyday. Keep up the great work Sally- you are a huge inspiration.

Sally has received a gift pack including:
1 hour massage kindly donated by (Body Mechanics remedial Sports therapy)
$30 Gift Voucher BFresh/Scrub Turkey
Large bag of Epsom salts (to help her recover after the weeks WODs).

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