For time:
10 Squat Snatch 50/35kg
20 Power Snatch 50/35kg
30 Overhead Squats 50/35kg
*perform 10 Lateral Jumps over the bar at the start of each minute.
*20 min cut off.
Post time to comments.
Cool video – watch Dan Bailey, Rich Froning and Graham Holmberg go head to head this weekend in the final round of Regionals.
