WODs January 30, 2020 A. Push Press 5-5-5-5-5*From the ground.B. Seven rounds for time of:Run 180mBear Crawl 20m Share on: Facebook Twitter Pinterest Google + chris Previous articleFree trial Saturday Next articleWOD: Saturday You may also like May 14, 2024 WOD: Wednesday May 13, 2024 WOD: Tuesday Comments are closed.
WOD: Tuesday A. Front Squat 10-10-10 *Taken from the ground. B. Four rounds for time: 25 Wall Ball 9/6kg 50 Double-unders