30 Deadlift 80/55kg
25 Toes to Bar
20 Power Cleans 70/45kg
15 Box Jump Overs 24/20″
10 Deadball Over the Shoulder 45/30kg
175 Double-unders
10 Deadball Over the Shoulder
15 Box Jump Overs
20 Power Cleans
25 Toes to Bar
30 Deadlift
Wishing all of our beautiful Mum’s (and single Dad’s that do the job of two parents) a wonderful Day. Hope you get take some time to relax and enjoy time with your fabulous kids and loved ones.