A. Deadlift 7 x 3
B. 5 rounds for time of:
7 Deadlift 100/70kg
7 Burpees (over the bar)
Run 200m
Rest 1 min.
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A. Deadlift 7 x 3
B. 5 rounds for time of:
7 Deadlift 100/70kg
7 Burpees (over the bar)
Run 200m
Rest 1 min.
Comments are closed.
