A. Farmers Carry 7 x 2
B. Front Rack Walk 7 x 2
More Stories
WOD: Wednesday
A. Turkish Get-ups x 2 (per side)B. For time:Run 860m25 Hand release Push-ups50 Single arm Overhead Lunge 22.5/15kg (25 per side)25 Hand release Push-upsRun 860m*Advanced athletes: Dips Photo: Caitlin getting stronger everyday. Thank you @grantwilliamsphotos