*Please note there is no Yoga session today.
In pairs, for time:
100 DB Snatch 22.5/15kg
100 Partner Facing Burpees
100 Medicine Ball Sit-ups 9/6kg
100m Overhead Walking Lunge 20/15kg
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WOD: Tuesday
A. 5-7 Efforts Farmers Carry 2 x 25m. B. “Annie” 50-40-30-20-10 reps of: Double-unders Sit-ups