A. EMOM x 10:
Wall Climb
*Your choice of reps.
B. Partner workout:
Five rounds for reps/time:
50 Double-unders
Max reps Parallette Shoot Through
*The double-unders work as the timing station.
Comments are closed.
A. EMOM x 10:
Wall Climb
*Your choice of reps.
B. Partner workout:
Five rounds for reps/time:
50 Double-unders
Max reps Parallette Shoot Through
*The double-unders work as the timing station.
Comments are closed.
