For time:
0:00-3:00
20 Cleans 60/40kg
3:00-6:00
16 Cleans 70/47.5kg
6:00-9:00
12 Cleans 80/55kg
9:00-12:00
9 Cleans 90/62.5kg
12:00-15:00
6 Cleans 100/70kg
*Any style of clean is allowed.
Comments are closed.
More Stories
WOD: Friday
AMRAP in 20 minutes: Run 400m Max reps unbroken Toes to Bar 25 Kettlebell Swings 24/16kg