Two rounds for time
10 Shoulder Press 50/32.5kg
10 Toes to Bar
15 Push Press 50/32.5kg
15 Toes to Bar
20 Push Jerk 50/32.5kg
20 Toes to Bar
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WOD: Tuesday
For time:10-1 reps of:Dumbbell Hang Cleans 2×22.5/15kgDips1-10 reps of:Dumbbell Push Press 2×22.5/15kgPull-ups *Complete 10 DB Hang Cleans, then 10 Dips, 9-9-8-8… etc.Then work your way up 1 DB Push Press, 1 Pull-up, 2-2-3-3… etc. Photo: Nicole- supporting from afar. Our girl is absolutely surrounded by love. Thank you!!!