WODs May 12, 2017 I think a pairs/team workout is in order. The nature of which will depend on how many smiling faces we see in the morning! Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Friday Next articleWOD: Monday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Saturday 25-20-15-10-5 reps for time of: Burpee (onto weight plate) *Overhead carry 20/15kg plate 100m after each round of Burpees.