Please note that the gym is closed today for Anzac Day. We hope you have a great day.
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WOD: Tuesday
A. Two position Clean:1. Below the knee2. Ground B. 10-1 reps for load of: Thrusters*Working 1:1 with a partner.*7 minute cut off. Photo: This super hero aka Grant Williams has joined our 1000 Club. Awesome work Grant!!