*Renee is coaching today. Come on in and see what she has cooked up for you!
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WOD: Friday
A. Push Press 3-3-3-3-3 B. Row for meters:60 seconds90 seconds 120 seconds90 seconds60 seconds Approx 1:1 work:rest
*Renee is coaching today. Come on in and see what she has cooked up for you!
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A. Push Press 3-3-3-3-3 B. Row for meters:60 seconds90 seconds 120 seconds90 seconds60 seconds Approx 1:1 work:rest