AMRAP in 3, 6 and 9 minutes:
5 Pull-ups
5 Thrusters 30/20kg
5 Push-up
5 Power Snatch 30/20kg
10 Pull-ups
10 Thrusters
10 Push-up
10 Power Snatch
15 Pull-ups
15 Thrusters
15 Push-up
15 Power Snatch
*Rest 3 min. between AMRAP’s.
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