*Please don’t forget that your 16.4 scores need to be logged by 10am Tuesday.
Five rounds for reps:
Bench Press
Pull-ups
*Rest as necessary between rounds.
Comments are closed.
More Stories
WOD: Monday
For time: 50 Burpee Box Jump Overs 24/20″ 50 DB Overhead Squats 22.5/15kg 50 Toes to Bar 50 Calorie Row 50 Pull-ups 50 DB Push Press 22.5/15kg *Partition the work however you like.