Seven rounds for time of:
12 Deadlift 70/50kg
Run 200m
Rest 1 min.
Comments are closed.
More Stories
WOD: Tuesday
Our attendance on a Tuesday is usually high. In line with regular attendance I am expecting that numbers would remain relatively high despite the running (I.e. don’t be a cherry picker). For total time:Run 180mRest 1 minuteRun 360mRest 1 minuteRun 560mRest 1 minuteRun 800mRest 1 minuteRun 560mRest 1 minuteRun 360mRest 1 minuteRun 180m Photo: Welcome to Torah. Our youngest new member (16 years old) and she has signed up for the IN-BOX OPEN. Great work Torah!!!