AMRAP in 2 min of:
5 Push-ups
10 Jump Squats
*Rest 2 min and repeat for a total of five cycles.
*Perform a max unbroken set of Hang Power Cleans during your rest.
Post rounds, reps and weight to comments.
AMRAP in 2 min of:
5 Push-ups
10 Jump Squats
*Rest 2 min and repeat for a total of five cycles.
*Perform a max unbroken set of Hang Power Cleans during your rest.
Post rounds, reps and weight to comments.
