For time: (20 minute time cap)
3 Rounds:
6 Power Clean & Jerk 50/35kg
9 Pull-ups
3 Rounds:
5 Power Clean & Jerk 60/42.5kg
7 Chest to Bar Pull-ups
3 Rounds:
4 Power Clean & Jerk 70/50kg
5 Bar Muscle-ups
3 Rounds:
3 Power Clean & Jerk 80/57.5kg
3 Ring Muscle-ups
Photo: Caitlin & Lachie competing at the Fittest 4. Awesome work team!!!