Five x 3 minute AMRAP:
Strict pull-ups 3/2
Goblet lunge 6
Double-unders 24
Rest 1 minute between efforts
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WOD: Wednesday
A. Push Press 3-3-3-3-3 B. Three rounds for time of: 15 Hang Power Clean 50/35kg 9 Push Jerk 50/35kg 50 Double-unders