Our CrossFit KIDS Program will run over the school holidays-
TUESDAY & THURSDAY 3:30-4:15pm (Ages 5-13)
WEDNESDAY 3:30-4:15pm (Ages 10+) – Note: Ages 10+ can also attend Tuesday & Thursday sessions.
Cost: $17 per session or 2 sessions per week $30 ($15 per session)
About our KIDS/TEEN Program:
Our Coastal CrossFit Kids Program is designed to inspire a lifelong love of fitness while building strong, confident, and capable young athletes. We offer two tailored programs:
- TUESDAY & THURSDAY 3:30-4:15pm
Ages 5-13 Years: Fun-filled, engaging workouts that focus on foundational movements, teamwork, and developing a positive attitude toward health and fitness. - WEDNESDAY 3:30-4:15pm
Ages 10+ Years: More advanced training to refine skills, build strength, and prepare for a lifetime of physical activity.
Benefits of CrossFit for Kids:
- Improves physical fitness, strength, and coordination.
- Boosts confidence and resilience.
- Fosters teamwork, discipline, and goal-setting.
- Promotes a healthy, active lifestyle in a fun and supportive environment.
Each session is programmed to suit all abilities, ensuring every child is challenged while having fun. Whether they’re just starting their fitness journey or looking to take it to the next level, Coastal CrossFit Kids is the perfect place to grow, learn, and thrive.
Contact Marie on 0432710684 or email coastal.crossfit.qld@gmail.com for more information.
