AMRAP in 20 minutes:
2 Wall Walks
4 Chest to bar pull-ups
8 Kettlebell Swings 32/24kg
Photo: Our Australia Teen Team. An absolute group of legends.
Josh, Jesse, Sienna, Astin & Chloe.
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WOD: Saturday
Join Marie at 7am. For time:Farmers carry 180mRun 360mSandbag carry 180mRun 2km (weir & back)Sandbag carry 180mRun 360mFarmers carry 180m*Choose a weight that will require you to break up the carry.