“The Chief”
Five, 3 minute AMRAPS of:
3 Power Cleans 60/40kg
6 Push-ups
9 Air Squats
Rest 1 minute after each AMRAP.
*Continuous count.
Photo: Congratulations Sas on her awesome result and effort during the 7 rounds of Man Makers. Completing 15kg and taking the best result for the ladies. So pumped for you!!!
