WODs October 16, 2023 AMRAP in 20 minutes:6 Kettlebell Swings 32/24kg6 Goblet Squats6 Sumo Deadlifts50 Double-undersPhoto: The challenge has been set. Highest score for the Fish Game – 1935. Grant Williams currently owning the board!!! Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Monday Next articleWOD: Wednesday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Wednesday AMRAP in 20 min: 1 Sled Push 60/40kg 2 Bar Muscle-ups 3 DB Thrusters 22.5/15kg 4 Toes to Bar 5 Bar Facing Burpees