WODs May 19, 2023 Come and join Marie for a great Saturday workout. Photo: Davina achieving her 1st strict pull-up. Such a great achievement and effort. Awesome to see your hard work paying off. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Friday Next articleWOD: Monday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Tuesday “Helen”Three rounds for time:Run 400m21 Kettlebell Swings 24/16kg12 Pull-ups Compare to last time here