For time:
Bike 2km
50 Pull ups
40 Deadlift 50/35kg
30 Power Snatch 50/35kg
40 Deadlift 50/35kg
50 Push ups
Row 1km
Photo: Gretchel. Always putting in 100% it is so great seeing you move from strength to strength.
Comments are closed.
More Stories
Easter Timetable
Hi All, Please note that the gym is closed over the Easter Long Weekend with the last session being 6pm Thursday and returning at 5am Tuesday. We hope you have a great time with your family and friends.