Come in for a surprise workout.
Photo: Torah. Our teens are killing it!! So many personal bests, but it's your willingness to learn and improve that will keep these coming!!!
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WOD: Saturday
7:00am For time: 500m Row 30 Push-ups 15 Cleans 60kg/40kg 30 Toes to bar 15 Box Jumps 30″/24″ 30 Front Squats 60kg/40kg 150 Double-unders 8:00am *Bring long socks.