A. Deadlift 3-3-3-3-3
B. Three rounds for time of:
30 Kettlebell Swings
20 Burpees
10 Toes to Bar
Photo: When the Suns out, Lloyd’s Guns are out!!! Why wouldn’t you??
Summer at its best!!!
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WOD: Tuesday
A. High Hang Snatch B. Max reps Pull-ups (3 min) Post load and reps to comments.