WODs November 25, 2020 For time:21-15-9 reps of:Hang Power Snatch 40/30kgToes to barRest 5 min.9-15-21 reps of:Toes to barHang Power Snatch 40/30kgPhoto: Nina & Paula smashing partner burpees during the team challenge. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Wednesday Next articleWOD: Friday You may also like April 27, 2025 WOD: Monday April 25, 2025 WOD: Saturday Comments are closed.
WOD: Wednesday AMRAP in 30 minutes: 50m Farmers Carry 2 x 24/16kg 10 x 10m Shuttle Run 50m Overhead Carry 20/15kg 100 Skip