Tabata (8 x 20 on/10 off):
Row
Burpees
Bike
Toes to bar
*Rest 1 minute between movements
Photo: Mick W.
Mastering the overhead squat can take time but the rewards are endless.
Comments are closed.
Tabata (8 x 20 on/10 off):
Row
Burpees
Bike
Toes to bar
*Rest 1 minute between movements
Photo: Mick W.
Mastering the overhead squat can take time but the rewards are endless.
Comments are closed.
