WODs July 24, 2019 A. Sled Push 2-2-2-2-2 (10m) B. Front Rack Carry 3-3-3-3-3 (10m) C. Farmers Carry 2-2-2-2-2 (25m) Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Wednesday Next articleWOD: Friday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Saturday Join Marie at 7am. For time:Farmers carry 180mRun 360mSandbag carry 180mRun 2km (weir & back)Sandbag carry 180mRun 360mFarmers carry 180m*Choose a weight that will require you to break up the carry.