A. Back Squat 5 x 5.
*Maintain weight across.
B. 50-40-30-20-10 reps for time of:
Squat
Double-unders (x 2)
Comments are closed.
A. Back Squat 5 x 5.
*Maintain weight across.
B. 50-40-30-20-10 reps for time of:
Squat
Double-unders (x 2)
Comments are closed.
