A. Deadlift
*Build to a heavy 5.
B. 50-40-30-20-10 reps for time of:
Double-unders
Sit-ups (strict)
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A. Deadlift
*Build to a heavy 5.
B. 50-40-30-20-10 reps for time of:
Double-unders
Sit-ups (strict)
Comments are closed.