WODs October 16, 2017 *Happy Birthday to Chloe today! AMRAP in 20 minutes: 17 Wall Ball 9/6kg 10 Deadlift 70/50kg 6 Bar Muscle-up Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Monday Next articleWOD: Wednesday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.