WODs June 15, 2017 Choose one of the following: 15-10-5 reps for time of: Snatch 60/40kg Bar Muscle-up 21-15-9 reps for time of: Snatch 50/35kg C2B Pull-ups 21-15-9 reps for time of: Snatch 40/30kg Pull-ups Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Thursday Next articleWOD: Saturday You may also like April 25, 2025 WOD: Saturday April 24, 2025 ANZAC Day Comments are closed.
WOD: Tuesday Ten rounds for time of: Run 100m 10 Toes to Bar Run 100m 10 Push-ups *For scaling: Pick numbers that allow you to get through approx. 4-5 rounds of t2b and push-ups unbroken.