For time:
100 Thrusters 40/30kg
*50 Double-unders each time you break.
*You may only rest in the overhead and front rack positions.
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WOD: Wednesday
EMOM x 21: 1. 5 x Touch and Go Power Clean 2. 40 Double-unders 3. 30 sec. Flexed Arm Hang *Your score, assuming you complete the minimum work requirement is the load you use for Power Clean.