7:00am
Come in and see what Marie has planned!
Comments are closed.
More Stories
WOD: Monday
A. Front Squat 10-10-10-10 **Bar taken from the ground B. Five rounds for time:7 Burpee Pull-ups40 Double-unders*Burpee pull-ups to a bar above standing reach. Photo: Nata hitting a pb Turkish get up under the watchful eye of her Dad (Mark)- full credit to Mark for his coaching 😉