2016 Regional Event 4
Four rounds for time of:
28 Pistols
15 Power Cleans 52.5/35kg
*Don’t stress if you can’t do pistols, these can be easily scaled or substituted.
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WOD: Monday
A. Ten sets x 3 Push Press **Maintain a close spread in load across sets. B. Ascend for 10 minutes:Double-unders: 10-20-30-40-50-60-70 etc. reps.*Sets must be unbroken to count.